Counselling, Supervision and Consultancy Services
Healing Minds

EFT & Eating Disorders

The emotional freedom technique has proven to disempower the addiction to certain foods. It has proved to successfully bring about changing your relationship with food safely, effectively, pleasantly and fast.

 

What can EFT help with?

 

  • Confronting cravings, and managing trigger foods such as chocolate.
  • Compulsion to starve.
  • Recovery from laxative abuse.
  • Self -harm
  • Physical symptoms, such as feeling bloated, tired, or edgy.
  • Body image thoughts.
  • Unhelpful thoughts about food, weight and self.
  • Self esteem and assertion.